Sweating is a normal, essential body function that balances the body temperature and body water. However, having sweaty feet at times could majorly mess with your health and well being. In fact, excessive sweating of the feet can lead to numerous fungal infections such as foot odor, athlete’s foot, or toenail fungus.
Fortunately, there is a highly effective, all-natural elixir that can provide a health-promoting and cooling treat for your feet. You may not know it already, it’s apple cider vinegar one of the most versatile items in our households, it provides powerful antiviral, antibacterial, and antifungal properties.
Therefore, by soaking your feet in ACV every week you will get an extremely beneficial treatment for your feet. In addition, numerous studies have approved that the use of apple cider vinegar can kill the fungi and microbes that cause the bad odor in your feet.
How to use ACV to detoxify your body and take proper care of your feet:
- Bad Odor
No one wants to deal with smelly feet. Therefore, soaking them in a basin with 2 parts of water and 1 part of apple cider vinegar for 5 minutes each day will help to neutralize its odor.
- Toenail fungus
Its potent anti-fungal abilities are perfect for treating toenail fungus. Just mix 1 part of apple cider vinegar and 2 parts of water and soak the feet in the mixture for about 15 minutes per day.
- Warts and calluses
When dealing with warts and calluses vinegar is the perfect solution. All you have to do is soak your feet in hot water for 5 minutes, then put them in a container filled with apple cider vinegar for 15 minutes, lastly dry them thoroughly.
- Dry feet
For a very effective treatment for dry feet, soak them in apple cider vinegar for 45 minutes in order to exfoliate the skin and soften thy dry areas. Afterward, gently scrub the dry areas with a pumice stone and moisturize them.
- Athlete’s foot
Mix warm water and apple cider vinegar in equal amounts, and soak your feet in it for around 10-15 minutes.
- Tired and achy feet
After a long day at work, combine a cup of ACV, a cup of Epsom salt, and one cup of sea salt in hot water. Soak your feet in order to relax and soothe the pain.
Therefore, start using apple cider vinegar to naturally heal your body.