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    4 Natural Ways to Lower Your Blood Pressure

    High blood pressure is a common health condition that many people suffer from. According to guidelines followed by doctors, anything above 140/90 is considered “high.” Your blood pressure naturally goes up and down all the time. However, if your blood pressure stays high for a long time, it means you are dealing with hypertension. Hypertension […] More

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    How to Control Blood Sugar Naturally (Without Medicine)

    Every year the number of people experiencing diabetes is quickly expanding. The number is already hitting 500 million, making it a world epidemic. There are only 2 types of Diabetes: Diabetes type 1 Caused by issues with the safe system, therefore it isn’t preventable or curable. As most of the people who experience it have […] More

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    6 Signs Of A Stroke People Often Ignore

    Stroke is a life-threatening condition actually, it’s the 5th cause of death in the U.S. and can happen to anyone. If it doesn’t end up fatally, a stroke can cause serious physical and mental damage. A stroke happens when a blood vessel in the brain breaks, allowing blood to leak into the brain. Thus, can […] More

  • How to Get Rid of Phlegm and Mucus in Chest & Throat

    How to Get Rid of Phlegm and Mucus in Chest & Throat

    Breathing difficulties and coughs are caused by a build-up of mucus in the lungs, which the body tries to remove by coughing. However, depending on its cause, if left untreated, it can cause more severe health complications. Our body produces phlegm as a way to protect the body from viruses, dust, and allergies. Yet, when […] More

  • How To Teach Yourself To Stop Worrying So Much

    How To Teach Yourself To Stop Worrying So Much

    If you often find yourself worrying too much, you’re not alone. Worrying is often mistaken with anxiety, but feeling nervous and having an anxiety disorder are two very different things. You might worry about things like health, finances, or family problems. But people with anxiety disorder feel extremely worried. Constant worrying can seriously damage your […] More

  • High Blood Pressure

    You Have High Blood Pressure? Solve This With Just 3 Teaspoons A Day

    The combination of honey and walnuts offers powerful healing properties, beneficial for many conditions and ailments. In fact, in some cases, it can even replace traditional medicines. This combination is abundant in minerals, essential vitamins, fats, proteins, and carbohydrates. Contains nearly every nutrient that your body needs. Therefore, it’s extremely recommended to include this mixture […] More

  • Unclog Arteries Naturally
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    10 Foods That Unclog Arteries Naturally

    The blood vessels of arteries carry oxygen-rich blood away from the heart to all other body organs. Yet, in case the arteries are clogged, your heart may not receive enough blood. Thus, can lead to a heart attack, or other major cardiovascular diseases. Therefore, it’s important to keep your blood vessels clean. Following a healthy diet and only […] More

  • Garlic Mixture Will Clean Your Blood Vessels
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    This Garlic Mixture Will Clean Your Blood Vessels Even Those In Your Brain

    Over the centuries, garlic has been a proved as a powerful health supporter. Ancient civilizations used garlic for many health issues, to treat asthma, digestive disorders, tumors, heart disease, infections, and more. Today, garlic has become so effective and powerful and is being used all over the world. Also, garlic supports blood pressure and cholesterol, strengthens the immune system, […] More

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