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This Garlic Mixture Will Clean Your Blood Vessels Even Those In Your Brain
Over the centuries, garlic has been a proved as a powerful health supporter. Ancient civilizations used garlic for many health issues, to treat asthma, digestive disorders, tumors, heart disease, infections, and more. Today, garlic has become so effective and powerful and is being used all over the world. Also, garlic supports blood pressure and cholesterol, strengthens the immune system, […] More
by Healthy Educational Coach December 8, 2018, 7:42 pm
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1.2k Views
in Healthy Foods
A Month After Eating Two Bananas A Day: The Effect Will Leave You Breathless!
Nowadays, people “don’t have time” to eat healthy, they are always rushing somewhere, consuming junk food and having unhealthy lifestyles. It’s unclear why the majority of people prefer eating unhealthy foods. When healthy foods provide us with all the nutrients our body needs, in order to function properly. Let’s take bananas as an example. They […] More
by Healthy Educational Coach November 7, 2018, 7:52 pm
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in Healthy Foods
15 Foods To Do And Don’t Eat On An Empty Stomach
Breakfast is the most important meal of the day. Researchers have found that people who eat breakfast are thinner than those who don’t. In other words, breakfast is extremely important because it provides the needed nutrients for the following day. However, you should always choose the right ingredients carefully, which will give you a proper kick through […] More
by Healthy Educational Coach October 7, 2018, 10:07 pm
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in Healthy Foods
Top 5 Alkaline Foods You Should Be Eating Everyday to Make Your Body Resistant to Many Diseases
The most crucial factor for our health is undoubtedly the food we enter to our bodies. Therefore, we need to pay extra attention and start to consume more of these top 5 alkaline foods. Our modern lifestyle and the standard diets are mostly acidic and have a devastating impact on our health. Luckily, there are some foods […] More
by Healthy Educational Coach August 13, 2018, 5:32 pm
699 Views
in Healthy Foods
Home Remedy To Use and Say Goodbye to Diabetes, Cholesterol Liver Problems and Eliminate Accumulated Fat
Some people spend a lot of money on medications, although they are causing unwanted side effects. However, many people nowadays turn to natural and alternative remedies to treat various conditions. This amazing cilantro home remedy is cheap, highly effective, completely safe for our health, and don’t provoke any side-effects. Cilantro is a popular herb popular, which is […] More
by Healthy Educational Coach August 1, 2018, 2:27 pm
898 Views1 Comment
in Healthy Foods, Weight Loss
6 Foods That Fight Inflammation & Help You Lose Weight
Inflammation is the body’s attempt to protect itself from even more serious damage, and begin with the healing process. In case of an injury or sickness, chemicals from the body’s white blood cells are released into the blood to protect your body from pathogens. Thus, may lead to redness, swelling, heat, or pain. Therefore, inflammation is a normal response of […] More
by Healthy Educational Coach July 27, 2018, 5:35 pm
489 Views2 Comments
in Healthy Foods
5 Healthy Reasons to Eat Berries Every Day
Forest fruits, such as strawberries, blackberries, blueberries, raspberries, are beneficial for your health, also they are extremely delicious. There are many healthy reasons to eat berries every day. Therefore, you should regularly consume them, whether frozen or fresh, as they are one of the healthiest foods you can eat. Here are 5 healthy reasons to eat […] More
by Healthy Educational Coach July 16, 2018, 3:55 pm
990 Views1 Comment
in Healthy Foods
Amazing Changes To The Body When You Consume Oatmeal Every Single Day!
We often hear about breakfast, being the most important meal of the day. Therefore, we need to make it as healthier as possible. Nutritionists are recommending oatmeal as one of the best choices you should consume in the morning. Oats are one of the healthiest grains on earth, which provides many health benefits. They have the ability to treat […] More
by Healthy Educational Coach July 12, 2018, 6:59 pm
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in Health, Healthy Foods
If You Eat Garlic And Honey on an Empty Stomach For 7 Days, Your Body Will Experience Great Health Improvements
Garlic is an immensely beneficial food, also it’s a very popular ingredient in the kitchen all over the world. This beneficial vegetable is a powerful antibiotic, which can prevent and treat almost any disease. Garlic has been appreciated for over 5000 years. It has been used for providing strength, increasing productivity, and circulation. Moreover, the soldiers used […] More
by Healthy Educational Coach July 10, 2018, 8:21 pm
898 Views1 Comment
in Health Tips, Healthy Foods
Which Egg Do You Think Came From a Healthy Chicken?
Eggs can provide impressive health benefits as part of a balanced diet. Do all eggs really taste the same, and does that reflect on how healthy or unhealthy they are? The difference between a healthy, and unhealthy egg can be very difficult to spot. Eggs are an inexpensive ingredient for cooking with a high quality of protein. Therefore, […] More
by Healthy Educational Coach June 27, 2018, 4:45 am
698 Views1 Comment
in Health, Healthy Foods
12 Foods Which Increase Magnesium And Prevent High Blood Pressure, Blood Clots And Muscle Fatigue
Magnesium is vital for our body, in order to stay healthy and function properly. Also, it is important for many processes in the body, especially for the heart, kidneys, and muscles. It is found that magnesium is responsible for more than 300 metabolic processes. If the body lacks magnesium, the main symptoms are usually a weakness, […] More
by Healthy Educational Coach June 19, 2018, 6:12 pm
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in Healthy Foods
Top 5 Zero-Calorie Foods to Add to Your Diet Immediately
The key factor for effective weight loss is consuming fewer calories. Therefore, counting calories and limiting your intake is a major part to prevent weight gain. In fact, it has been discovered that 80 percent of successful weight loss programs, involves reducing calorie intake. For example, if you add up 100-calorie apple to your diet, within a month you […] More
by Healthy Educational Coach June 17, 2018, 9:22 pm