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Eat More Pineapples: It May Help to Prevent Heart Attack, Protects Eyes and Heart, Boosts Circulation

Eat More Pineapples: It May Help to Prevent Heart Attack, Protects Eyes and Heart, Boosts Circulation

  • Post category:Healthy Foods

This fruit has a sweet taste and it's extremely delicious, plus its consumption can improve your health in numerous ways. These tropical fruits are also…

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Guava Contains 4x More Vitamin C Than An Orange, And 10x More Vitamin A Than A Lemon

Guava Contains 4x More Vitamin C Than An Orange, And 10x More Vitamin A Than A Lemon

  • Post category:Healthy Foods

The guava is an especially healthy tropical fruit, full of potent medicinal properties. The fruits are oval, round, or pear-shaped, with edible seeds and…

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This Meal Will Change Your Life: Recipe For The Healthiest Breakfast in The World

This Meal Will Change Your Life: Recipe For The Healthiest Breakfast in The World

  • Post category:Healthy Foods

Breakfast is often described as the most important meal of the day. Therefore, you should make it be healthy. Eating a healthy and nutritious…

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Homemade Strawberry Chips: Prevent Diabetes and Lose Weight

Homemade Strawberry Chips: Prevent Diabetes and Lose Weight

  • Post category:Healthy Foods

Oven baked strawberries are a delicious way to enjoy strawberries all year long. These bright red and sweet fruits are extremely healthy with an…

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These 10 Foods Will Cleanse Your Body Completely

These 10 Foods Will Cleanse Your Body Completely

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From time to time, our body needs more energy along with stress relief, in order to preserve our health. Therefore, it's crucial to boost…

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Feta: The World’s Healthiest Cheese That Nobody Talks About

Feta: The World’s Healthiest Cheese That Nobody Talks About

  • Post category:Healthy Foods

Doctors suggest that the Mediterranean diet is one of the healthiest ones for decades. Moreover, it was nominated as the best diet to try…

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9 Reasons Why You Should Eat Celery Every Day

9 Reasons Why You Should Eat Celery Every Day

  • Post category:Healthy Foods

Celery is a common ingredient in kitchens that's especially healthy for you, and you can eat every part of it. Moreover, it can be…

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The Gluten Free Rice That Detoxes Your Body & Improves Digestion

The Gluten Free Rice That Detoxes Your Body & Improves Digestion

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When it comes to nutrition, black rice is an extremely beneficial ancient grain, it improves liver, stomach, and kidney function. Additionally, it promotes brain…

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8 Reasons Why You Should Start Eating Pineapple Today!

8 Reasons Why You Should Start Eating Pineapple Today!

  • Post category:Healthy Foods

Pineapple is more than just a delicious tropical fruit, it's also extremely beneficial for your health. Abundant in vitamins, enzymes, and antioxidants, it's one…

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Walnuts Contain 4 To 15x More Vitamin E Than Other Nuts

Walnuts Contain 4 To 15x More Vitamin E Than Other Nuts

  • Post category:Healthy Foods

Walnuts are an exceptionally nutritious snack you can eat during the day. Even science prove its impressive health benefits, according to a new study,…

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7 Foods That Cause Acid Reflux

7 Foods That Cause Acid Reflux

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We all have experienced acid reflux, the feeling in your chest and throat that causes a burning sensation. In fact, it happens mostly when…

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Eat More Beets To Boost Recovery, Fight Inflammation, Support Liver Health, and Help Lower Blood Pressure

Eat More Beets To Boost Recovery, Fight Inflammation, Support Liver Health, and Help Lower Blood Pressure

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Beets, as most of you surely already know, have a robust nutritional profile. They're colorful, acidic, and nutrient-dense, providing lots of vitamins, minerals, and…

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Study Says Eating Ice Cream For Breakfast May Help Improve Mental Performance

Study Says Eating Ice Cream For Breakfast May Help Improve Mental Performance

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According to a Japanese scientist, ice cream is the perfect breakfast idea. The study was carried out by professor Yoshihiko Koga at Kyorin University.…

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10 Natural Ingredients That Help Improve Blood Circulation and Prevent Varicose Veins
10 Natural Ingredients That Help Improve Blood Circulation and Prevent Varicose Veins

10 Natural Ingredients That Help Improve Blood Circulation and Prevent Varicose Veins

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Due to poor blood circulation, followed by blood congestion, many people suffer uncomfortably and encounter with serious health issues. Normally, the valves in your…

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Eat Cherries For Falling Asleep Faster. They Are A Great Late-Night Snack

Eat Cherries For Falling Asleep Faster. They Are A Great Late-Night Snack

  • Post category:Healthy Foods

Cherries are distinguished as one of the best organic product, and considered as ‘America’s super fruit’. The taste and the color of fresh cherries…

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Sweet Potatoes Have Twice the Fiber, Twice The Calcium And Vitamin A Than White Potatoes

Sweet Potatoes Have Twice the Fiber, Twice The Calcium And Vitamin A Than White Potatoes

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You might find it strange, but sweet potato is not a potato at all and does not belong to the same nightshade family. There…

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6 Everyday Foods That Naturally Bring Down High Blood Pressure
foods that naturally lower blood pressure

6 Everyday Foods That Naturally Bring Down High Blood Pressure

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Hypertension, or high blood pressure refers to the pressure of blood against your artery walls. This condition is very common among US citizens. A…

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15 Alkaline Foods That Prevent Obesity, Cancer, And Heart Disease
Foods That Prevent Obesity

15 Alkaline Foods That Prevent Obesity, Cancer, And Heart Disease

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Excess body weight and obesity have become one of the top health problems around the globe today. In a nutshell, being overweight or obese can…

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