Healthy Educational Coach
A food craving is an intense desire for a certain food and is different from normal hunger. In fact, you feel like you cannot make it if, you do not get that particular food. Nutritionists say those food cravings last only about 3-5 minutes. Also, we often crave for the nutrient value of that food, not […] More
Most parents don’t want anything bad for their kids, but poor parenting can happen without being aware of it. Being parent is a huge challenge, it is considered as one of the most responsible and difficult job ever. Children absorb every word, action and behavior, and these have big influence on how they think, act and […] More
Aside from reproduction, regular sex is important for many reasons. Both men and women, get a ton of health benefits. Numerous studies have confirmed that having regular sexual relations with your partner can boost the health remarkably. There is a simple way to spot with 8 signs showing a woman hasn’t made love. Generally, women suffer more from […] More
Quitting smoking is hard. Because 70% of smokers really wants to quit, but they don’t, they can’t handle the cravings for the cigarettes. Also, interesting fact about smoking is that only 7% of smokers successfully quit on their first try. Yet, the changes that start to happen in your body, the minute you stop smoking are worth it. Deciding to quit […] More
Ladies may appear more gentle and emotional, therefore women is considered more mature, compared to men. But sometimes women, too, can get out of their shell. Do Something Crazy, that will totally shocks every person’s mind. So what are this gross things all women do but will never admit? In fact, a lot of women […] More
After having a delicious meal, many of us would like to have a short nap, or lay down and watch some movie on Netflix. However, most of us are not aware of how worse is this to our body. It’s awful how easily we can harm our health, with small habits like this, without being aware of it. Here […] More
