August 2019

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    7 Foods That Cause Acid Reflux

    We all have experienced acid reflux, the feeling in your chest and throat that causes a burning sensation. In fact, it happens mostly when the valve closes as food goes through. Then, the acid produced by the stomach moves upwards and you feel a burn in your chest. The common risk factors for acid reflux […] More

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    Eat More Beets To Boost Recovery, Fight Inflammation, Support Liver Health, and Help Lower Blood Pressure

    Beets, as most of you surely already know, have a robust nutritional profile. They’re colorful, acidic, and nutrient-dense, providing lots of vitamins, minerals, and other essential nutrients, which boosts overall health. Beets are quite versatile and taste earthy and a little bitter when you eat them raw. However, they’re best when paired with bright, sweet, […] More

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    How to Control Blood Sugar Naturally (Without Medicine)

    Every year the number of people experiencing diabetes is quickly expanding. The number is already hitting 500 million, making it a world epidemic. There are only 2 types of Diabetes: Diabetes type 1 Caused by issues with the safe system, therefore it isn’t preventable or curable. As most of the people who experience it have […] More

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    Study Says Eating Ice Cream For Breakfast May Help Improve Mental Performance

    According to a Japanese scientist, ice cream is the perfect breakfast idea. The study was carried out by professor Yoshihiko Koga at Kyorin University. He claims a scoop of ice cream for breakfast can provide an unexpected brain boost and release stress. In one study, Koga compared brain activity through a number of mental activities. […] More

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    6 Signs Of A Stroke People Often Ignore

    Stroke is a life-threatening condition actually, it’s the 5th cause of death in the U.S. and can happen to anyone. If it doesn’t end up fatally, a stroke can cause serious physical and mental damage. A stroke happens when a blood vessel in the brain breaks, allowing blood to leak into the brain. Thus, can […] More

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