Healthy Educational Coach
There are several factors which cause bad breath, various food products, indigestion, sore throat, tooth decay, or poor oral hygiene. Luckily, bad breath can be prevented and treated naturally, with just a few tips. Cinnamon is one of the most popular spices known for its amazing aroma. Also, it contains essential oils that eliminate bacterias in the throat, responsible […] More
The blood vessels of arteries carry oxygen-rich blood away from the heart to all other body organs. Yet, in case the arteries are clogged, your heart may not receive enough blood. Thus, can lead to a heart attack, or other major cardiovascular diseases. Therefore, it’s important to keep your blood vessels clean. Following a healthy diet and only […] More
Everyone wants to have a healthy life and look beautiful, however busy lifestyle makes lots of people feel too tired. At the end of the day, most people end up in a bad mood, with a lack of energy, as they have a great load every day due to the high heels, long walks, and excess […] More
The majority of people are overweight and out of shape these days. Exercising, besides looking good, it’s an amazing stress relief and mood booster. Especially, before the summer, when we all want to tone our bodies to show off at the beach. Many people believe they must turn to some intense workouts in order to lose weight, […] More
The dairy-free keto diet is crazy popular right now, for a variety of reasons. In these modern days, we constantly hear, that balanced diet plays an essential role in maintaining a healthy lifestyle. Despite the regular exercise, a healthy and well-balanced diet is a priority. For a tasty hit, without refined sugar, we recommend a […] More
A new year means it’s time for a fresh start. Thousands of people change their diet at this time. Well, alkalizing is also important to improve your health and make you feel better. Alkalizing is a form of hydration that lets your body to recover itself and balance the pH level so your body can function at its […] More
Developing healthy eating habits starts with preparing a balanced diet by consuming healthy foods. But many of us find it too difficult to leave all those delicious desserts, and usually, fail from trying to live more healthily. However, you can still control your body weight, without saying goodbye to tasty and delicious foods. A great example is […] More
Over the centuries, garlic has been a proved as a powerful health supporter. Ancient civilizations used garlic for many health issues, to treat asthma, digestive disorders, tumors, heart disease, infections, and more. Today, garlic has become so effective and powerful and is being used all over the world. Also, garlic supports blood pressure and cholesterol, strengthens the immune system, […] More
Your nose is running, you’ve got a cough, these signs are commonly referred to, as the seasonal flu. Therefore, now is the perfect time to reveal one of the most effective natural remedies. The honey ginger lemonade boosts the immune system, relieve coughs, detoxify the body, and ease the symptoms of colds. Now when flu and the […] More
High blood sugar levels can be dangerous if not immediately managed with a healthy diet. Eating a healthy diet and changing your lifestyle can prevent your blood sugar levels from spiking. Moreover, if you don’t regulate the level of sugar in your blood, your body can lead to serious health problems such as a type 2 diabetes. Additionally, […] More
