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This Lemon Foot Soak Can Help Detoxify Your Whole Body

Lemon Foot Soak
Lemon Foot Soak

Everyone wants to have a healthy life and look beautiful, however busy lifestyle makes lots of people feel too tired. At the end of the day, most people end up in a bad mood, with a lack of energy, as they have a great load every day due to the high heels, long walks, and excess weight.

Not paying attention to your feet can lead to issues, such as varicose veins cracked heels, and fungal infections. All you need to make your legs look great is a few hours of your spare time, and some simple ingredients for home remedies.

Foot socks are an excellent way to detoxify the entire body, plus it kills the bacterias that cause the bad smell of the feet.

Moreover, if you add salt to the foot soak you will optimize your iodine levels, relax the body, and relieve pain and fevers.

Here’s how to prepare the lemon foot soak:

Ingredients:

  • Lemon juice
  • Mint tea
  • Olive oil
  • Epsom salt
  • A bowl of hot water
  • Peppermint essential oil

Preparation:

Simply add all the ingredients in a bowl of hot water, mix everything, and soak the feet in it for 15 minutes. Later, rinse with water, also you can use a scrub to remove all the dead skin cells from your feet.

Epsom salt is the best way to relieve stress, as it has a rich magnesium source, and eliminate all toxins accumulated in the body, improving your overall health.

Lemon and peppermint are the great helpers when it comes to detoxification, they are one of the most popular choices to remove all the toxins from your body.

Additionally, foot baths stimulate the reflexology points on the feet. They will help your body to relax completely in a short time.

Source: alternativehealthuniverse.com

2 Comments

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    • 1/2 Cup of lemon juice
      1 Tablespoon olive oil
      1 Cup Epsom salt
      A few drops of peppermint oil
      3-5 litters hot water
      1 Mint tea

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