October 2019

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    Turmeric For High Blood Pressure: How The Golden Spice Can Help

    A small increase in blood pressure with age is completely normal. However, common risk factors that trigger the blood pressure are obesity, excessive salt intake, inactivity or lack of exercise, high fat diet, alcohol consumption, smoking, sleep disorders, kidney disorders, etc. Hypertension is often followed by raised cholesterol and blood glucose levels. Thus cause metabolic […] More

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    Oregano Oil Is The ‘Ultimate Natural Antibiotic’ Known To Science Treating All Pains, Colds And Infections

    The majority of people remain unaware, of the fact that oregano oil is the most powerful natural antibiotic known to medicine. For instance, oregano oil provides amazing healing properties and contains three times more antioxidants than blueberries. Thus, fights off free radicals and boost your health back. Oregano oil originates from the leaves and flowers […] More

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    Trataka Exercises To Improve Eyesight

    Trataka is a yogic purification and a tantric method, which requires staring at a single point. It can be a small object, a black dot, or even a candle flame. During this exercise, the eyeballs must remain steady and no blinking, of course. There are two types of trataka, external and internal. If you are […] More

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    What You Should Never Do In Your Period

    The last thing you want to do on your period is to work out. Actually, when girls are on their period they are allowed to miss gym class. It’s pretty obvious that sudden movements should be avoided during this period. Hormonal change throughout the menstrual cycle is responsible for numerous functions. Every woman’s body is […] More

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