September 2019

Monthly Archives

More stories

  • in

    4 Natural Ways to Lower Your Blood Pressure

    High blood pressure is a common health condition that many people suffer from. According to guidelines followed by doctors, anything above 140/90 is considered “high.” Your blood pressure naturally goes up and down all the time. However, if your blood pressure stays high for a long time, it means you are dealing with hypertension. Hypertension […] More

  • in

    This Is How You Should Never Wash Your Face

    Washing your face is incredibly necessary, plus it’s one of the easiest hygiene routines to perform it. Boy or girl, this should be the very first thing you should do as soon as you wake up. Yet, it turns out there are wrong ways to wash your face. If you do these common mistakes, dirt […] More

  • in

    Rainbow Fruit Salad with Honey and Lime

    Everyone is getting tired of eating the same foods every day. Some reach for a banana others for an apple however, it’s always a good idea to add various fruits and mix them in a good way to bring more antioxidants to your diet. This fruit salad is easy to make, looks good and gets […] More

  • in

    The Four Best Ingredients For Brain Development, All In One Smoothie!

    Smoothies are a tasty way to cover all sorts of things from picky eaters. You should consider them as a daily vitamin, with a whole lot of extra benefits. Also, kids love smoothies, too. This brain-boosting smoothie recipe is loaded with healthy nutrients. The ingredients you will need are avocado, blueberries, wheat germ, and almonds. […] More

Load More
Congratulations. You've reached the end of the internet.