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There are several factors which cause bad breath, various food products, indigestion, sore throat, tooth decay, or poor oral hygiene. Luckily, bad breath can be prevented and treated naturally, with just a few tips.
Cinnamon is one of the most popular spices known for its amazing aroma. Also, it contains essential oils that eliminate bacterias in the throat, responsible for producing bad breath and body odor. Additionally, spinach and parsley kill bacteria in the digestive system, which fight bad breath.
You can try this mixture and add some honey, this will save you from bad breath when you most need it.
Here is the amazing recipe which, fight bad breath naturally:
- 1 lemon
- 50 ml warm water (1.7 oz)
- ½ tablespoon of cinnamon
- 10 parsley branches
- 1 ½ tablespoon of honey
- 2 tablespoons of spinach
At first, wash the spinach and parsley, put them in a blender and add some lemon juice and water. Mix the ingredients well, and add cinnamon and honey at the end.
You can store this powerful juice in the fridge. For optimal results, consume it in the morning before your meals.