These days many people struggle with stomach fat, therefore we suggest an effective natural, recipe. This shake will boost your overall health and help you get rid of stomach fat.
It contains 4 cheap ingredients lemon, ginger, cucumber, and mint. All of them have numerous health benefits, thus help to lose weight in different ways.
Lemon is loaded with vitamins, especially vitamin C, and vitamins B and B1. They also offer essential minerals like magnesium, potassium, and calcium. It offers these health benefits:
- Have anti-bacterial properties
- Detoxifies your body
- Boost the immune system
- Helps with injure recovery
- Prevents the formation of renal stones
- Controls blood sugar
- Treat flu, bronchitis, common colds, pneumonia and breathing difficulties
In fact, cucumber is about 96 percent water, thus meaning it has only a few calories so it’s perfect for a low-calorie diet. Here are the other health benefits:
- Detoxifies harmful toxins through the urine
- Its natural laxative properties help to clean the intestines
- Eliminates water retention
- It protects the stomach walls
- It controls uric acid levels
- Improves the mucus in the digestive tract
This herb has fantastic medicinal properties, and is helpful in the treatment of:
- It fights stress and helps your heart
- It relaxes your muscles
- Improves blood circulation
- Treats stomach bloating and helps digestion
- Treats insomnia and enhances sleep quality
- It treats eczema and other skin issues, due to strong antiseptic properties.
Ginger is known for its powerful medicinal properties. It can be a beneficial treatment for a number of health conditions. It also has powerful antioxidant and antimicrobial properties. Thus, effectively treats:
- Digestive issues
- Breathing issues
- Common colds and flu
- Heart disease: encourages blood circulation
- Menstrual cramps
- Sexual impotence
Here’s the healthy drink, which get rid of stomach fat:
- 2 liters of water
- 4 lemons
- 10 leaves mint
- 1 ginger
- 1 cucumber
At first, slice the cucumber and one lemon into thin pieces, remove the lemon seeds. Squeeze the other three lemons. Then add ginger, mint, lemon juice, one sliced lemon and cucumber in 2 liters of water. Lastly, toss everything in a blender and leave it to cool for 6 hours in the fridge.
This drink will accelerate weight loss and improve your health. Also, it is perfect for people who do not consume enough fluids daily.