The electromagnetic radiation from devices that we use every day causes a silent inflammation of the body that can lead to various illnesses. This increases in positive electrons within the body, which can form free radicals.
However, walking with bare feet on the ground is a method known as earthing or grounding. This is one of the most effective methods to neutralize positive electrons and return the body back to its natural state where it is connected to the earth’s frequency.
In other words, free electrons move away from the earth’s electrical field to your body. So if you can spend at least 15 minutes a day grounded, you can be able to restore your optimal health.
The practice of grounding is known from the dawn of the age, and our ancestors strolled about in sandals or moccasins made of conductive leather or sandals. This could be one reason they were healthy and lived for longer.
The development of shoes made of rubber led to this non-conductive wall between man and the largest electron-rich source – the earth. Moreover, the unstable electromagnetic field threatens our health.
Every cell in our body is made of atoms. They are unique in their negative and positive charges, based on the amount of positive or negative protons they carry. A majority of healthy atoms carry negative charges because they contain more electrons.
Health is at risk as harmful free radicals enter tissues and cells, and the only solution to stop this destructive process is to provide the body with antioxidants that neutralize a significant amount of negative electrons through the process of grounding.
Here are the advantages of this method:
- It will revitalize the body and boost energy levels, and prevent fatigue and energy crashes
- Grounding will fight inflammation in the body, relieve chronic pain, and prevent various ailments
- It will boost the connection to nature, and you will feel free, wild, and relaxed
- It will improve mood, relieve stress and tension, and relax you
- Walking barefoot strengthens the ankles and feet and stimulates a connection between the feet and the brain, which boosts overall strength, balance, and awareness
- It lowers blood pressure and boosts blood flow, lowering the risk of heart disease and stroke
- It will detoxify the body, alkalize the system, and reduce blood viscosity
- The electrons from the earth will neutralize free radicals
- Walking barefoot realigns the spine, soothes back pain, and improves body posture
- Grounding relieves muscle tension and treats headaches
- It will stimulate the numerous reflexology points on the feet and thus improve health
- Grounding ensures a better night’s rest and improved sleep patterns
Earthing can make people feel rejuvenated as they are able to adjust to the energy of Earth.
Thus, can cause a significant differences in people who are sick or those who experience a variety of symptoms, while someone who is in excellent health and who rests well could not experience any noticeable distinction. In that case, this is a simple, natural method of anti-aging.
The people who are just beginning to practice grounding should ensure they’re always hydrated. They must drink plenty of fluids to aid in the elimination of the toxins.
Therefore, make sure to remove your shoes and devote some time exercising every day and you’ll be amazed by the results!