Since too many pills and strong medicines are not always good for your health and well-being. Here we reveal one of the best Amish home remedies for high cholesterol and high blood pressure. In addition, this remedy effectively treats numerous conditions and health issues.
High cholesterol and high blood pressure levels simply raise your risk of heart attack and other cardiovascular diseases. In fact, heart disease is the number one killer of men and women, causing about 1 in 4 deaths.
In the first place is your diet, as the single most crucial factor to consider when dealing with high blood cholesterol. In fact, natural methods of treatment for high blood cholesterol can be incredibly helpful. For example, ginger and garlic are one of the most widely used herbs that offer powerful healing abilities in this area.
Here’s how to prepare the greatest remedy to lower cholesterol and treat high blood pressure:
- 1 teaspoon apple cider vinegar
- 1 garlic clove, grated
- 1 piece ginger, grated
- 1 teaspoon lemon juice
- 1 teaspoon organic honey
The preparation process of this Amish remedy is extremely simple. In fact, you should just mix all of the ingredients in a blender. Once the mixture is thoroughly combined you should put it in a jar and leave it in the fridge for 5 days. That’s all.
After 5 days, your homemade remedy is ready for you. It’s best to consume it before dinner and breakfast, yet make sure to never get it more than 3 times per day. In just 1 week, you will experience the first positive results.
After 1 week your blood pressure levels will be back within the normal range. Plus, taking a simple blood test will show that your cholesterol levels have been significantly reduced.
For optimal results, you should also make some lifestyle and dietary changes. For instance, you should take more fresh vegetables, fruits, whole foods, and lean protein. Moreover, vegetable juices with leafy greens are extremely beneficial that easily reduce levels of homocysteine levels, and lower high blood pressure.