Back pain is one of the leading causes of disability. In fact, 1 out of 10 people around the world suffers from this health condition. Therefore, people pay billions of dollars to relieve the pain and discomfort but, often get no positive outcome.
Sciatica pain is a common back issue, felt all along the sciatic nerve. It is accompanied by numbness, and tingling and occurs due to a herniated disk, bone spur on the spine, or spinal stenosis. The pain is usually managed with painkillers, which is often an ineffective and harmful way to treat this issue.
Luckily, there is a powerful natural way to soothe the pain of this health condition. Mainly being used by our ancestors, it helps to strengthen the immune system, improve heart health, fight inflammation, and lower the risk of cancer. It’s known as the garlic milk, the real natural remedy that’ll provide great back relief.
Garlic milk is a completely safe remedy and contains only two ingredients. Garlic itself boosts the immune system, fights inflammation, improves heart health, lowers the risk of cancer, and cures infections. While in combination with milk, it provides a powerful source of protein, calcium, and vitamin B12, which makes it an excellent back pain cure.
Here is the garlic milk home remedy:
- 250 ml Milk
- 4 crushed, garlic cloves
- Honey, to taste
In a saucepan, over medium heat, add the crushed garlic and the milk. Over low fire, heat the mixture until it starts boiling. Then, take it off the heat, leave it to cool, and add honey.
You should drink this mixture once per day. Despite soothing back pain, this powerful drink supports overall health in numerous ways.
Here are few other health benefits:
- Treats insomnia
- Boosts the immune system
- Improves blood circulation
- Fights impotence
- Eases coughs and chest congestion
- Promotes heart health
- Manages arthritis symptoms
- Detoxifies the body
- Enhances the function of the liver
- Aids digestion
- Accelerates the recovery process