The use of traditional medicine, as an alternative, is extremely increasing nowadays. In fact, natural medicine is a lot safer and more effective than prescribed pharmaceuticals and over-the-counter medications.
For example, garlic, apple cider vinegar, and honey are known as the most beneficial ingredients in Eastern Countries. In fact, each of these 3 ingredients has potent benefits on its own. However, their healing powers escalate by 3 times every time you combine them together. Therefore, this is the winning combo for defeating cholesterol, obesity, indigestion, and numerous other diseases.
Garlic is abundant in allicin and is a potent anti-inflammatory, and anti-aging compound, that offers numerous advantages to your health and well-being. When garlic is taken internally, it treats various kinds of infections.
On the other hand, honey is a solid germ, rich in minerals, vitamins, and enzymes. The health benefits of honey include healing wounds and fighting off infections.
Lastly, the apple cider vinegar provides the secret sauce in this winning combo. ACV anti-obesity and powerful fighting properties are best at lowering cholesterol and improving heart health.
Here’s how to prepare the winning combo for defeating cholesterol:
- 10 garlic cloves
- 1 cup apple cider vinegar
- 1 cup honey, raw and organic
Combine all the ingredients into a blender and mix at high speed for 45-60 seconds, then transfer the remedy to a smaller jar, and store it in the fridge.
In order to get the optimal effects of this remedy, you should take 2 tablespoons of it every morning on an empty stomach.
Use fresh garlic, and avoid one that feels spongy or dried out. In addition, you should also use raw and preferably local honey without added sugar, and raw apple cider vinegar that still contains the “mother”, that settles to the bottom of the bottle. Before pouring a little vinegar, shake the bottle upside down to mix the healthy mother particles into the liquid.