Homemade juices are the best way to get excellent benefits for your health. As you get up to 99% of their nutrients, without any added additives or preservatives. Therefore, here is one amazing juice that destroys many diseases.
Many researchers claim that is better to make a juice, rather than eating these foods raw. Because the high fiber levels help with the function of the digestive system.
Everybody loves juices, as they help with weight loss, detoxify the body, lower the risk of cancer, and strengthen the immune system.
The following combination, the mixture of carrot, apples, and beetroot juice, will provide high amounts of fiber, iron, calcium, manganese, potassium, glucose, fructose, vitamin K, E, C, B, and A.
This incredible combination is an effective natural treatment, which improves health in lots of ways. You will strengthen the immunity, energize the body, boost weight loss, help digestion, and improve your eyesight.
Here are some beneficial health advantages of this juice:
- Improved Heart Health
The high amount of phytonutrients in this juice, such as alpha, beta-carotene, and lutein support the health of the heart, lower your LDL (bad) cholesterol levels in the blood, and improve the elasticity of your arteries.
- Improved Skin Health
Its anti-inflammatory properties improve the skin health, repair skin damage, soothe allergies, reduce wrinkles, and slow the effects of aging.
- PMS symptoms relief
This healthy juice will stabilize mood swings and soothe menstrual cramps and pain, in the weeks before menstruation.
Here is the recipe of the amazing juice that destroys many diseases:
- 1 apple
- 1 beetroot
- 2 carrots
- 1 lemon slice (optional)
- 1-inch piece of ginger root (optional)
You just mix all the components in a blender or juicer, pour the juice into a jar, and store it in the fridge. Drink the juice each morning, on an empty stomach, and have breakfast after an hour. Then, drink the rest during the day.
You should experience exceptional health improvements, very soon!