Doctors usually claim that lazy bowel syndrome is often responsible for excess belly fat. Not being able to lose weight is common and extremely frustrating. However, the following potion promotes the fat-burning process and slows down the elimination of harmful toxins in your body.
In fact, numerous nutritionists approve of this simple and very effective method. The solution is an extremely simple formula that should replace your breakfast. In addition, this extremely healthy drink is prepared in just a few minutes and it removes 3-5 pounds of your belly fat within a month of using it.
Not only you will lose weight, yet you will feel much better, healthier and your hair and nails will promote in no time.
Here’s the recipe that will make your belly fat disappear:
- 6 prunes
- 100 ml boiled water
- 2 tbsps of oatmeal
- 1 tsp of ground flax seeds
- 1 tbsp cocoa
- 300 ml kefir
- Pour 100 ml of boiling water over 6 prunes.
- Cover them and leave them to rest for about 10 minutes.
- In another bowl put 2 tbsps oatmeal, 1 tsp ground flax seeds, and 1 tbsp cocoa.
- Add 300 ml kefir and mix all the ingredients well.
- Now, you need to chop the prunes really good and add them to the mixture, mix again.
- Leave the drink in the fridge and let it sit overnight.
- Take a glass of this drink every morning on an empty stomach.
After only 1 month of drinking this homemade potion, you will lose 3 to 5 kg, especially the fat in the belly area.
Besides, from losing weight you will also receive other health benefits as well. Your tan will be much better, and your hair and hails will get stronger.