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The role of the kidneys is of vital importance for your overall health. In fact, their main job is to get rid of the waste we don’t need from our bodies and to cleanse out the blood from toxins. These waste products and excess fluid are removed through the urine.

On the other hand, a wide number of reasons can cause improper kidney function or kidney disease. Some of the most common factors include consumption of unhealthy starchy foods, smoking, alcohol consumption, and hereditary kidney issues.

The most common symptom of kidney toxicity and failure is a pain in the lower back. In addition, ignoring this symptom can cause a lot of more serious diseases, such as kidney stones or even total kidney failure. Plus, the dysfunction of the kidneys can cause numerous health problems that can be quite difficult to resolve.

Fortunately, there is a powerful natural remedy for treating and preventing kidney diseases. Plus, the remedy has no side effects as it contains natural ingredients only.

• Cranberries increase the acidity of the urine which prevents infections of the kidneys.

• On the other hand, ginger stimulates circulation and detoxifies the blood.

• Lemons have a rich content of citric acid which makes them perfect for dissolving kidney stones. In addition, this acid has the ability to break up the already formed stones and prevent smaller stones from getting bigger.

• Turmeric can help in the case of overworked kidneys, since it can relieve from inflammation. Because of the ability that prevent clumping of blood platelets, thus preventing prevent blood clots.

Here’s the recipe that detox your kidneys and improves its functionality:

Ingredients:

• A cup of cranberry juice
• 1 teaspoon ginger
• 2 teaspoons lemon juice
• A cup of grape juice
• ½ teaspoon turmeric

Preparation:

In a glass jar, mix all the ingredients and leave them for half an hour to infuse. After this time, strain it, and drink it throughout the day. It is recommended to drink this juice every day!

Source: healthandhealthyliving.com