Weight Loss Juice Recipes that Work
Weight Loss Juice Recipes

Weight Loss Juice Recipes that Work

We’ve all heard it if you want to lose weight, reduce the number of calories you consume during the day. Well, besides changing your eating habits, it would be a good idea to speed up your metabolism as well.

Therefore, here we have some effective weight loss juice recipes. Thus, help to cleanse your digestive system, release toxins and improve digestion.

As a result, your body will digest the food faster and more effectively, which will result in less accumulation of fat in your body.

Here are the incredible weight loss juice recipes that actually work:

  1. Tomato and cucumber juice

 Ingredients:

  • 3 ½ cups of chopped tomatoes
  • 1 celery stalk, sliced
  • 2 cups of sliced cucumber
  • ½ teaspoon of salt
  • ½ teaspoon of ground black pepper
  • 3 to 4 drops of stevia
  • a pinch of cayenne pepper

Preparation:

Cut all the ingredients, then add them to the blender and puree until, a proper consistency is achieved. Add the sea salt, black pepper, and cayenne pepper and blend again. In addition, you can add stevia, but its optional. Pour the juice in a glass and enjoy!

  1. Green toxin flusher

Ingredients:

  • 1 medium sized cucumber
  • 1 medium sized apple
  • 2-3 kale leaves
  • A handful of parsley
  • Half a lemon, not peeled

Preparation:

At first, stack the kale leaves, then add the parsley on top. Roll the leaves carefully until, packed tightly. Chop the cucumber in half, and place the first half in the juicer. Add the rolled kale and parsley, then place the other half of the cucumber into the juicer and juice. Afterwards, juice the lemon and the apple. Stir well, and drink!

  1. Cholesterol fighter

Ingredients:

  • 1 large cucumber
  • 2-3 Swiss chard leaves (medium sized)
  • 1 medium sized apple
  • Romaine lettuce head
  • 1 ginger
  • 1 orange (optional)

Preparation:

Roll the swiss chard leaves, and juice them together with apple and ginger. Lastly add the lettuce and juice once again. Enjoy!

These juices will surely help you shed a few pounds, boost the metabolism, flush the toxins from your body, and reduce your cholesterol levels. These nutrients will improve your overall health significantly.

Source: wellnessbin.com

This Post Has One Comment

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