The mixture of coconut milk, ginger, and turmeric forms the perfect combo. You have to try this magic potion, it cleanse entire body and boldly affect your health and beauty.
This drink is extremely popular in traditional Indian healing, and according to experts, it’s 5,000 years old. You can drink it before going to sleep to enable your body to detoxify or relieve any existing symptoms.
Ginger has amazing anti-inflammatory properties. It improves our digestion, eases cold symptoms, fights against nausea, and enhances blood sugar levels. In fact, ginger can easily be as effective as medications, but it provides almost no side effects.
Turmeric has excellent health benefits for your gastrointestinal tract and metabolism. Plus, it calms the mucous membrane and prevents stomach ulcers.
Curcumin, the active component of turmeric treat depression and lower the risk of cancer, dementia, Alzheimer’s. The antioxidants found in curcumin prevent and restore cell damage, and defend the body from oxidative stress.
Coconut milk provides a great source of healthy fats. It offers antibacterial properties and prevents digestive disorders. Additionally, coconut milk promotes joint health and helps stabilize blood sugar levels.
In addition to the body cleanse, here are some other health benefits:
- Releases arthritis-related symptoms
- Improves blood circulation and reduces the risk of blood clots
- Stimulates liver detoxification
- Encourages the flow of bile and reduces the formation of gallstones
- Has a powerful antiseptic effect and prevents stomach ulcers
Mixing it with black pepper increases the absorption of curcumin from turmeric. Additionally, you can add organic honey to give sweetness.
Here is the recipe, drink before bed to cleanse entire body:
- 2 cups of coconut milk
- 1 tablespoon of coconut oil
- 1 teaspoon turmeric
- A piece of ginger (5cm)
- 1/4 tsp black pepper
- 1 tablespoon of honey
You should simply put all the ingredients together in a saucepan, except for the honey. Warm-up until the mixture starts boiling. Turn the heat on low, and continue cooking for 5 more minutes. Remove from the heat, and let it cool. Then, sweeten with honey and enjoy.