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A stuffy nose is a common problem and is usually nothing to worry about. Therefore, it’s not always good advice, to buy over-the-counter medicines. Nasal congestion in most cases is caused by increased blood volume to the vessels that line the passages inside the nose.
Some natural combos can be extremely beneficial for your stuffy nostril or sinus congestion. These recipes will immediately treat the sinus congestion, and clear the nasal passages.
Here are the 3 best juices that bust inflammation:
1. Super Sinus-Be-Gone Juice
You need oranges, lemon, apples, and ginger. This juice is rich in vitamin C and abundant in antioxidants, which also gives a lift to your immune system. It is a superb treatment for sinusitis.
- 1 green apple
- 1 large carrot
- 2 oranges (peeled)
- ½ lemon (peeled)
- 1-inch fresh ginger root
- 1 pinch of ground cayenne pepper
2. Sinus Soother
The mixture of pineapple, beetroots, and ginger fight inflammation, allowing your mucus to naturally drain. It is also extremely helpful in the case of arthritis pain. Now, let’s go through the ingredients:
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- 4 beetroots
- 1 cucumber
- 1-inch ginger root
- ½ pineapple
- ½ lemon
3. Sinus-Free Green Juice
This green juice cocktail is a powerful mixture high in antioxidants and vitamins that clear the sinuses. The following ingredients make for two servings:
- 1 cucumber
- 2 green apples
- 6 ribs of celery
- ½ lemon
- A big handful of mint leaves
- 1 inch of fresh ginger root
- 1 small bulb of fennel
Create a habit of drinking the juices that bust inflammation daily, until all your symptoms are gone. They enhance the immune system, relieve inflammation, and get the nasal cavities running properly again.