Sugar affects our brain pathways just like addictive drugs. In fact, some studies have even proven that sugar is more addictive than cocaine. Moreover, people who suffer from constant tiredness…
If you are gaining weight despite cutting your calorie intake, it is possible that your blood sugar levels are elevated. Also, you shouldn't get tricked into thinking that high blood…
Juicy watermelon is the favorite summer fruit among many people. In fact, watermelons are loaded with phytonutrients, vitamins, minerals, and fiber. Plus, they have the highest nutritional value per calorie,…
When it comes to losing weight, your abdomen is probably one of the most problematic areas. In fact, excess fats in our lower abdomen are extremely stubborn and do not…
The health effects of coffee are quite uncertain. Some experts claim that coffee is super healthy, while others claim that it can harm your body. Nevertheless, drinking a cup of…
Clogged arteries are one of the biggest causes of cardiovascular diseases and heart failure. Additionally, known as one of the leading causes of death in the world. In fact, coronary…
Cancer is a leading cause of death worldwide and is a constant threat to all of us. You have probably heard that cancer cells can’t grow in an overly alkaline…
Your oral health can have an enormous influence on the health of your entire body. Maintaining a healthy oral cavity will help to keep your heart healthy and prevent diabetes, heart…