Nowadays, most people are aware that sugar is bad for your body and health-being. However, since sugar is very addictive many people seem to disregard the fact of how unhealthy it…
The blood sugar level indicates the amount of glucose found in a drop of your blood. Namely, glucose is known as the sugar that comes from the foods we eat.…
Exposing your body to the sun's UVA and UVB rays for long periods in the middle of the day can lead to various health complications. In fact, too much direct…
Muscle pain, or myalgia, is an extremely common health issue. In fact, lots of people experience a certain type of discomfort from muscle pain or soreness at some point in…
The path to weight loss is a challenging process, only when there's no determination, mental preparation, physical exercises, or a healthy diet. Your everyday diet should be rich in antioxidants…
When it comes down to dealing with high blood pressure, cholesterol, or obesity at the same time it sounds like an impossible challenge to master. However, these health conditions can…
Need a tip on how to improve your health and stay fit? Then, pull up your socks and go for a walk for at least half an hour right after…
The human body naturally has sugar, or glucose, in the blood. In fact, the right amount of blood sugar which, you get from the foods you consume, provides your organs…