Jiggly arms
6 Simple Exercises to Get Rid of Jiggly Arms
Jiggly arms can feel embarrassing and uncomfortable, especially in summer when you don’t feel comfortable wearing sleeveless shirts. These jiggly parts of your arms…
Banana Cake Without Flour
Banana Cake Without Flour, Sugar, or Milk- Unforgettable Taste Will Make Guests Scream for More
Want a healthy and delicious cake recipe that won't ruin your diet? Then, you should try this banana cake without flour, that’s coated in…
Coconut and Sweet Potato Muffins
Anti-Inflammatory Coconut and Sweet Potato Muffins with Ginger, Turmeric, Cinnamon and Maple Syrup
Life is better when the oven is on. We all love some sweet muffins, which are healthy and delicious at the same time. Especially,…
These Are 8 Exercises Women Over 40 Should Do Every Week
These Are 8 Exercises Women Over 40 Should Do Every Week
You have to make time and invest in your own health, especially if you are women over 40. Regular physical activity is of great importance,…
12 Minutes a Day and Your Legs Will Be Irresistible
Only 12 Minutes a Day and Your Legs Will Be Irresistible! Exercises That Fit Everyone
Excess body fat is a very serious problem, many people are concerned about their body weight. Meanwhile, hips and thighs appear to be the…
Chocolate-Dipped Frozen Bananas
Chocolate-Dipped Frozen Bananas
Bananas have to be one of the most amazing foods ever, not to mention the variety of vitamins and minerals they provide. Also known…
Coconut Oil Mixture to Your Morning Coffee to Boost Weight Loss and Burn Calories
Just Add 1 Teaspoon of This Coconut Oil Mixture to Your Morning Coffee to Boost Weight Loss and Burn Calories
Adding fat to your cup of coffee is not disgusting, as you may imagine. If you add coconut oil to your morning coffee, it will boost…
15 Foods To Do And Don’t Eat On An Empty Stomach
15 Foods To Do And Don’t Eat On An Empty Stomach
Breakfast is the most important meal of the day. Researchers have found that people who eat breakfast are thinner than those who don't. In other words,…
Chocolate Avocado Mousse
Chocolate Avocado Mousse
This chocolate mousse has been popular since the early 1900′s. The chocolate avocado mousse, is extremely easy to make, tastes great, and looks beautiful. Moreover, it…