8 Reasons Why You Should Start Eating Pineapple Today!
Pineapple is more than just a delicious tropical fruit, it's also extremely beneficial for your health. Abundant in vitamins, enzymes, and antioxidants, it's one…
Turmeric For High Blood Pressure: How The Golden Spice Can Help
A small increase in blood pressure with age is completely normal. However, common risk factors that trigger the blood pressure are obesity, excessive salt…
Oregano Oil Is The ‘Ultimate Natural Antibiotic’ Known To Science Treating All Pains, Colds And Infections
The majority of people remain unaware, of the fact that oregano oil is the most powerful natural antibiotic known to medicine. For instance, oregano…
10 Exercises for Women Over 40 to Look and Feel Younger
After 40 years old, the body begins its real journey of aging and the fountain of youth doesn’t exist anymore. Luckily, there are a…
Trataka Exercises To Improve Eyesight
Trataka is a yogic purification and a tantric method, which requires staring at a single point. It can be a small object, a black…
What You Should Never Do In Your Period
The last thing you want to do on your period is to work out. Actually, when girls are on their period they are allowed…
Walnuts Contain 4 To 15x More Vitamin E Than Other Nuts
Walnuts are an exceptionally nutritious snack you can eat during the day. Even science prove its impressive health benefits, according to a new study,…