7 Foods That Cause Acid Reflux
We all have experienced acid reflux, the feeling in your chest and throat that causes a burning sensation. In fact, it happens mostly when…
Eat More Beets To Boost Recovery, Fight Inflammation, Support Liver Health, and Help Lower Blood Pressure
Beets, as most of you surely already know, have a robust nutritional profile. They're colorful, acidic, and nutrient-dense, providing lots of vitamins, minerals, and…
Want to Get Rid of Your Love Handles? Here’s What You Need To Do
Physical activity and exercises are beneficial in so many levels. In fact, they can improve your health and reduce the risk of numerous diseases.…
How to Control Blood Sugar Naturally (Without Medicine) The 2 Types of Diabetes
Every year the number of people experiencing diabetes is quickly expanding. The number is already hitting 500 million, making it a world epidemic. There…
Study Says Eating Ice Cream For Breakfast May Help Improve Mental Performance
According to a Japanese scientist, ice cream is the perfect breakfast idea. The study was carried out by professor Yoshihiko Koga at Kyorin University.…
6 Signs Of A Stroke People Often Ignore
Stroke is a life-threatening condition actually, it's the 5th cause of death in the U.S. and can happen to anyone. If it doesn’t end…
7 Best Foods You Should Eat to Fight Symptoms of Ageing
You won't believe how a good diet can affect your overall health. One of the best ways to prevent premature aging is by enjoying…